Wednesday, July 17, 2013

Change in Blogger Name and Address

Hi Everyone,

It is time for me to transfer all postings in this blog to a new blog which will better reflect the current activities which I am engaged in.  I shall continue to post interesting articles related to SM Methodist (ACS) Ipoh. The new blog will contain more medical information and articles on information technology

The new blog location is www.drokleong.blogspot.com

Thank you.


 

Wednesday, July 10, 2013

Nutrition Talk for Elderly (Cantonese)


Tuberculosis Talk in Cantonese


If you have a persistent cough for more than 2 weeks, despite medication, please follow up with a chest x-ray.  Other symptoms of pulmonary tuberculosis include fever, night sweats, weight loss and  coughing out blood.  The talk was well reported in the Chinese media.

Saturday, July 06, 2013

A Tin Mining Family Exhibition in Falim House, Ipoh

A picture of the first ACS Primary School building

History of the Foo Nyit Tse family and Falim House

Original floor tiles

Notice grandfather spotted a moustache

Children's toys of bygone days.  Now Xbox and GameBoy.

The former Kaying Building

Exploring for tin with this manual earth borer

We used to buy "kueh" from these men.  The delicacies were carried above their heads

The Roti man and his bicycle.  No Coffee Houses like now.  Bread and cakes came on bicycles.

Fresh milk from cows, goats etc.

Crackers, bread, sweets and even some simple games all in a bicycle.  'Ting, ting, ting" the familiar chime.

Kueh and Laksa from this person.  This whole "machine" carried on the shoulders.

AFS@ACS

Just completed teaching students and teachers on Asthma Management in Schools today at SM Methodist (ACS) Ipoh. 

More photos in this link: http://www.pcs.org.my/index.php?option=com_joomgallery&view=gallery&Itemid=73


Thursday, June 27, 2013

Unhealthy air affects everyone's well being

 


Unhealthy air affects everyone’s well-being
By CHERYL HEW and EDMUND NGO
metroperak@thestar.com.my Photos by RONNIE CHIN and CHERYL HEW





Air pollution: People walking in front of the Ipoh railway station that is covered by the haze.

THE haze may seem like a health concern for those with weak respiratory system because of the airborne chemicals and particular matter in the air, but its effects extend far beyond that.

The Star spoke to lung, eye and skin specialists in the city to find out how the current haze affects people with varying pre-existing health conditions.

Cardiologist Datuk Dr Mah Hang Soon said heart patients were not immune to the effects of haze, despite many thinking that it only affects those with weak lungs.

“Heart patients need to realise that everyone is affected by the haze as it is a form of air pollution, with many small particles being spread through the air.

“The particles could affect one’s cardio-pulmonary system, causing breathing difficulties or obstructive airway diseases,” said Dr Mah.

He added that heart patients could face lack of oxygen supply to their heart, which would lead to heart complications.

“I advise heart patients to avoid crowded places or open spaces as they could inhale pollutants in the air.

“Apart from avoiding exposure to these places unnecessarily, they also need to drink a lot of water and wear proper masks that can block the particles,” he said.

Dr Mah added that heart patients should seek medical attention immediately if any symptoms, such as of shortness of breath or other complications appear.

Perak Chest Society president and chest physician Dr Leong Oon Keong stressed that those with pre-existing respiratory conditions must take extra precaution during this haze season.

“When the Air Pollutant Index (API) reaches a certain level, the amount of smoke and other airborne particles can clog up lungs and cause harmful reactions.
Testing the lungs: Dr Leong watching as his clinic physiotherapist Azmeera Muhammad undergoes a lung function test at his clinic in Jalan Pasir Puteh, Ipoh.

“The effect is especially bad on patients with chest problems such as asthma, tuberculosis, chronic obstructive pulmonary disease (smoker’s lung) and lung cancer,” Dr Leong said.

Dr Leong, who has been practising thoracic medicine for 22 years, said patients must continue to take their medication and see their doctors if their symptoms worsen.

“Avoid going outdoors and exercising, because exercise causes more air to be exchanged in the lungs and the haze would deposit more harmful particles there.

“If you have to go outdoors, wear protective face masks to minimise the effects of the haze,” he advised.

Lee Eye Centre chairman Datuk Dr Y.C. Lee said his specialist centre usually saw an increase in number of patients with conjunctivitis and other related problems when the weather turns hazy.

“While those with no prior eye problems can also face problems with the haze, it is those with allergic tendencies that are most severely affected.

“The particulate matter gets into their eyes and causes inflammation, watery eyes and other symptoms.

“To avoid this, they should stay indoors when the API reaches hazardous levels and use artificial tears and eye drops as needed,” said Dr Y.C. Lee.

Centre medical director Dr Lee Mun Wai said those wearing contact lenses were also more prone to experiencing adverse effects in hazy weather.

“Many contact lenses companies advertise their products as being comfortable and painless, but contact lenses are still considered as foreign objects in the eyes.

“Many who wear contact lenses do not take them off for prolonged periods of time, so the sensation of wearing the lenses and facing the haze at the same time may very well lead to a lot of discomfort and irritation in the eyes,” he said.

Even those with skin problems are not spared from the effects of haze, said dermatologist Datuk Dr Sushil Kumar Ratti.

“The haze and hot weather does not cause skin problems, but they certainly aggravate pre-existing conditions such as eczema and atopic dermatitis.

“The heat and temperature changes irritate skin and causes it to itch easily. This makes patients feel extremely miserable and can affect their sleep and lead to other problems,” he said.

Dr Sushil said avoidance was the best prevention method and advised eczema patients to follow Government directives and stay indoors.

“Use moisturiser as you see fit, but if symptoms persist, consult your dermatologist, who can prescribe oral or topical medication as needed,” he said.

Sunday, June 23, 2013

ACS Primary School Speech Day 2013

 
Majlis Anugerah Kecemerlangan Pelajar 2012 was held on 22nd June at 8.30 am at the Hotel Seri Malaysia, Ipoh.  It was officiated by Datuk Lean Meng Seong, President of the ACS Alumni Association.
 
The hall was already packed when I reached at 8.15 am.  The students and parents were very excited.

The School Choir singing the National Anthem. 

The massive crowd inside the hotel.

School Choir

En. Rosli standing in for the headmaster Mr. Lim Kwan Wah who was unwell that day.

En. Vikneswaran representing PIBG.

Datuk Lean Meng Seong giving advice to the students.

Some of the top students.

Some prizes.  Well designed and colourful.

More prizes for the very Top Students.